Skip to Content
Josi Flotron
Method
Courses
Store
Get Your Rope
Guide Certification
LOGIN • Guide Certification (Pilot Program)
Team
Login Account
(0)
Cart (0)
Buy Your Rope
Josi Flotron
Method
Courses
Store
Get Your Rope
Guide Certification
LOGIN • Guide Certification (Pilot Program)
Team
Login Account
(0)
Cart (0)
Buy Your Rope
Method
Courses
Store
Get Your Rope
Folder: Guide Certification
Back
LOGIN • Guide Certification (Pilot Program)
Team
Login Account
Buy Your Rope
Skip to Videos
  • All |
  • Yoga for Beginners |
  • Mindful Meditation |
  • 7-Day Morning Flow Challenge |
  • 5 Tips for Beginners.jpg
    • Yoga for Beginners,

    5 Tips for Beginners

  • Practicing Mindfulness.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    Practicing Mindfulness

  • 30 Minute Morning Flow.jpg
    • Yoga for Beginners,

    30 Minute Morning Flow

  • 15 Minute Midday Routine.jpg
    • Yoga for Beginners,

    15 Minute Midday Routine

  • 30 Minute Bedtime Unwind.jpg
    • Mindful Meditation,
    • Yoga for Beginners,

    30 Minute Bedtime Unwind

  • Tips for Better Focus.jpg
    • Mindful Meditation,

    Tips for Better Focus

  • Mindful Breathing Techniques.jpg
    • Mindful Meditation,

    Mindful Breathing Techniques

  • Daily Calm.jpg
    • Mindful Meditation,

    Daily Calm

  • Monday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Monday Morning Flow

  • Tuesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Tuesday Morning Flow

  • Wednesday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Wednesday Morning Flow

  • Thursday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Thursday Morning Flow

  • Friday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Friday Morning Flow

  • Saturday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Saturday Morning Flow

  • Sunday Morning Flow.jpg
    • 7-Day Morning Flow Challenge,

    Sunday Morning Flow

The Flotron Method™

We value your privacy & your time. We’ll never share your info or send you things we don’t believe in.

Get a 10% discount code on Josi’s first course when you join our mailing list below:

Thank you!

Use this Link to Josi’s Course on ELXR

Use this code if needed:

JosiFlotron10

Josi Flotron © 2025 All rights reserved. Reach us at Flow@JosiFlotron.com ♥