Foundations of FreeFlow:

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Join Josi on the beach in Costa Rica to align deeply with your Cardinal Directions and embody the Four Directions Flow

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Coming Soon • New Course •

Collage of people on a beach practicing rope flow in various positions, with a main image of a woman in orange shorts and shirt holding a rope on a beach with stormy sky. Other images show women and girls performing rope flow and practicing on the sand.
A group of people participating in an outdoor activity on a grassy hillside with mountains in the background, promoting the Flotron Method™ Pilot Certification course from June 16th to November 14th, 2025.
Flotron Method Pilot Certification Tuition Flotron Method Pilot Certification Tuition
Flotron Method Pilot Certification Tuition
$123.00