Both ropes have unique handles, designed just for this practice. They are minimalist and soothing to the touch. They allow you to engage in GravityFlow for longer sessions because they’re designed to be held with minimal effort. They won’t scratch or poke you, and if you drop one on your foot it hurts far less than any other heavy rope handles. 

We wanted the best possible experience when sharing GravityFlow, so we prototyped, tested and produced them by hand, ourselves. Josi cut every single rope, wrapping it in the energy of loving-compassion as she sliced each length. 

GF Foundations is a novel way of working with heavy ropes that allows both rope-flow-masters and complete beginners to immediately engage with heavy ropes in a way that supports their exact needs and grows along with them.

•  You need the right kind of heavy rope for GravityFlow. We have standardized GF using two unique heavy ropes we developed expressly for this practice.
•  We recommend the MotherRope (weighing 5.5lbs / 2.5kg) and the Momentum Rope (weighing 2.2lbs / 1.0kg) in order to engage with all of the GravityFlow movement patterns and gain the most benefits.
•  You are free to use other heavy ropes in those ranges, but be aware that the handles on other heavy ropes may impede your GF practice.

All classes are recorded & available to you shortly afterwards. You’ll have lifetime access to all content for this course, including the recordings and the daily guided audios. 

•  This isn’t just using a heavier rope, this is a complete rewiring of how you move with a rope. Team Flotron created this practice from the ground up. No matter your level of skill, you will get better at moving ropes of every weight when you learn to merge with your momentum in GravityFlow.
•  GravityFlow Foundations is a novel way of working with heavy ropes that brings the heart of The Flotron Method into a daily practice that allows anyone to harness the extraordinary benefits of heavy rope flow.

Please Note the Speed of Production: 

We are creating each MotherRope & Momentum by hand. Your order will ship in March and arrive before the workshop begins. Thanks for your patience and support! We know you will love your new ropes!